Somatic Therapy
Support your body’s healing from nerve, joint, and muscle pain related to injury, surgery, illness, or chronic conditions.
Experience deep relaxation as slow, intentional acupressure is applied head to toe along meridian pathways—soothing the nervous system and restoring energetic balance.
Through breath work, visualization, and the calming alpha brainwave state, this therapy promotes deep recovery, rewiring of the nervous system, and whole-body and mind renewal.
Craniosacral +
Myofacial release
This deeply restorative session focuses on the scalp, neck, face, shoulders, chest, and pelvis—using slow, sustained acupressure to support the flow of cerebrospinal fluid through the central and vagus nervous systems.
By gently releasing tension in the fascia and knotted muscles, this therapy improves blood and lymphatic circulation, flushes stagnant toxins, and relieves pain from restricted movement.
Feel the body soften, restore mobility, and drop into deep states of meditation and nervous system healing.
Yoga + Meditation +
Breath work
Melt into deeply restorative yin poses held on the ground for 3–5 minutes—gently opening space in the lungs, heart, spine, and joints.
With guided meditation, breath work, and hands-on support, you’ll be invited to unwind fully and ground into the present moment.
This practice calms the nervous system, reduces cortisol, and activates the body’s natural healing through the parasympathetic whole-body restoration from the inside out.
By increasing circulation and flexibility, it supports tissue repair, eases inflammation, and rebalances overworked muscles and joints.
